Healthy Homemade Cheeseburgers

Do you love cheeseburgers but don't want the fast food calories???You are in for a great treat!!!!Another favorite food are healthy homemade cheeseburgers!
This is a fun recipe for children and parents to make together!Healthy Homemade Cheeseburgers 

Yield:

 Makes 4 servings

Time: 

Ready in 12 minutes

Patty savvy: 

• With a mere 12 minutes of prep time and more meat for fewer calories, a homemade burger can't be beat. 
  
• Ours uses extra-lean ground beef; fast food makers go for cheaper, fattier grinds. And our patty is sandwiched between a whole-wheat bun for a fiber hit.
  
  Read More http://www.epicurious.com/recipes/food/views/Healthy-Homemade-Cheeseburgers-230146#ixzz17AtGtzDE
  

Ingredients:

·         3/4 lb extra-lean ground beef (or bison)
·         2 tbsp finely chopped onion

·         2 tbsp chili sauce

·         1 tsp Dijon mustard

·         4 slices (about 3/4 oz each) reduced-fat cheddar

·         4 whole-wheat hamburger buns

·         Lettuce and tomato slices

Preparation: 

• Mix first 4 ingredients. Form mixture into four 1-inch-thick patties. 
  
• Broil 5 to 7 minutes on each side for medium to well-done burgers. 
  
• Top each burger with a cheese slice right before removing from the oven. 
  
• Transfer burgers onto buns, top with lettuce and tomato and serve.